Ep.1 A Betrayal Survival Guide
Welcome to the inaugural episode of the Betrayal Recovery Transformation Podcast with your hosts Kris Rocha and Jenn Howie. In this episode, we're diving deep into the tumultuous journey that begins when you've just discovered your partner's betrayal. Whether you're just starting on this path or need a reminder along the way, this episode acts as a survival guide to help you navigate the trauma you're experiencing and help you find your way to healing quickly.
Episode Overview:
D-Day and Betrayal Trauma (01:04)
Where Do I Go When D-Day Happens? (05:55)
Understanding Pain Shopping (10:00)
Nurturing Your Soul Through Soul Care (13:51)
Discovering Additional Resources (20:58)
LINKS:Coaching with Kris: Watermark Coaching with Kris Rocha: https://www.watermarkcoach.com/home
Betrayal Recovery Organizations:
Pure Life Alliance: https://www.purelifealliance.com/
Be Broken: https://www.bebroken.org/
Daring Adventures: https://go.drjakeporter.com/?r_done=1
Bethesda Workshops: https://www.bethesdaworkshops.org/
423 Communities: https://www.423communities.org/
Pure Desire Ministries: https://puredesire.org/
Green Shoe Foundation: https://www.greenshoe.org/
Recommended Podcasts:
The Living Truth: https://living-truth.org/podcast/
Pure Sex Radio: https://bebroken.podbean.com/
Therapy & Theology: https://podcasts.apple.com/us/podcast/therapy-and-theology/id1641587501
Books:
The Betrayal Bind: https://michellemays.com/books/the-betrayal-bind/
Good Boundaries & Goodbyes: https://www.p31bookstore.com/products/good-boundaries-and-goodbyes
Seeing Beautiful Again: https://lysaterkeurst.com/category/seeing-beautiful-again/
Questions
The "Am I Not Enough?" Question (24:29)
Will It Always Be This Way? (30:16)
Learning to Trust Again (34:39)
