SERVICES

Coaching Pathways

  • Recovering from betrayal takes an incredible amount of effort, time, and courage. I know, because I’ve been there. I applaud you for seeking out the help you need to get un-stuck and find fulfillment. If you've already done the difficult work of healing alongside a counselor, this type of coaching supports your continued growth, inviting unlimited transformation. I'm so glad you're here.

    BETRAYAL RECOVERY
    My Betrayal Recovery Coaching plan is an opportunity to do the deep work, a safe place to be vulnerable, and a pathway to regaining control of your life. In the next 8 months I want to help you recover your sense of self and move forward in strength.

    THE OBJECTIVES

    -Acknowledging and Validating Emotions

    -Reframing Your Narrative

    -Self-Compassion and Forgiveness

    -Setting Boundaries and Prioritizing Self-Care

    -Building Confidence and Empowerment

  • You have been equipped, gifted, purposed, and planned to do a unique work during your lifetime. Are you ready to clear the debris and obstacles, let go of false beliefs about who you are, and dive into discovering your God-designed inherent worth and purpose?

    IDENTITY COACHING
    Identity Coaching is the pathway that helps you discover the ways in which you are uniquely made and embrace your natural born gifts in order to THRIVE.

    THE OBJECTIVE
    To ensure that you can clearly articulate who you are so you can move forward with purpose, confidence, and intention. In order to do this, I use several specific tools and assessments to identify your strengths, personality, spiritual gifts, and more. Then we'll begin applying this knowledge to your life in practical and empowering ways.

    THE REAL LIFE IMPACT
    This guided journey to self discovery is POWERFUL and TRANSFORMATIVE. Discovering and embracing your own unique and divinely designed self will empower you in every area of your life from parenthood to career moves. I cannot overstate the potential for growth in these guided sessions.

  • PERSONAL COACHING
    Are you ready to take control of your life and embark on a transformative journey towards success and fulfillment?

    My Personal Coaching Subscription is your ticket to personal growth, empowerment, and lasting change.

    OBJECTIVE
    Whether you're striving to get un-stuck, seeking clarity in your relationships, or aiming to enhance your overall well-being, my coaching subscription offers the structure and guidance you need to achieve meaningful results.

    We’ll accomplish this through personalized coaching experiences tailored to your unique needs and goals. I'll work closely with you to identify barriers, set actionable objectives, and provide ongoing support every step of the way.

The only way out is through.

-ROBERT FROST

  • Coaching is a partnership between client and coach that maximizes a person’s potential by collaborating to explore opportunities and identity resources to create an exciting future based on the client’s personal awareness, choice, and action.

  • Coaching honors the client as the expert in their life and assumes the client is a whole, creative, resourceful person who has all the answers inside of themselves. It's the coach’s job to partner with the client through powerful listening and questions in order to help the client draw out those answers and arrive at the truth through their own realizations and “ah-ha!” moments.

  • Fundamentally, coaching is about moving your goals, plans, and dreams forward and ultimately bridges the gap between where you are now and where you want to be.

  • Anyone who is stuck in the gap between “where I want to be” and “where I are” can benefit from coaching. Coaching is NOT a replacement from mental health treatment. Instead, coaching is a powerful, transformational tool that can propel you forward towards your goals with more strength, confidence, and momentum than you could accomplish on your own.

  • Coaching is about working in the new to create the type of future you are looking for. Past experiences may come up in coaching, as it can be necessary to launch the client into the future, but healing past wounds is not the main focus. Coaching is about building and strengthening what you already possess. It gives you vision for the future. As a coach, I do not diagnose, nor am I trained to treat people who are struggling with mental illness.

  • Life transitions

    Getting “unstuck”

    Creating safety & clarity in relationships

    Setting boundaries

    Career shifts

    Personal goals you want to accomplish (e.g. writing a book, cleaning out your closet, health-related issues, etc.)

    Facing fears that you need to conquer in order to move forward

    Any life change or goal you desire but have not been able to produce on your own

FREE TOOLS & RESOURCES

CONNECT WORKSHEET

FLOSS
WORKSHEET

CORE VALUES
EXERCISE

BRT PODCAST