ENNEAGRAM COACHING
Enneagram coaching involves six sessions framed by your enneagram type focused on understanding what motivates you, your communication style, places you get stuck, relationship dynamics, identifying your unique self-care needs, clarifying your desires and goals, and will provide you with a simple, yet powerful framework with which you will be better able to understand others.
Learning about the Enneagram can be an amazing and adventure filled process. The journey will include many “ah-ha!” moments as we dive deeply into the core of who you are.
Overall, the Enneagram can be a powerful transformational tool when used in combination with Coaching to help you develop self-awareness and facilitate personal growth.
Defining the Enneagram
"The Enneagram teaches that there are nine different personality styles in the world, one of which we naturally gravitate toward and adopt in childhood to cope and feel safe. Each type or number has a distinct way of seeing the world and an underlying motivation that powerfully influences how that type thinks, feels, and behaves."
— The Road Back to You (Susanne Stabile & Ian Cron)
THE NINE PERSONALITY TYPES
TYPE ONE - THE REFORMER: Ethical and reliable, they are motivated by a desire to live the right way, improve the world, and avoid fault and blame.
TYPE TWO - THE HELPER: Warm and giving, they are motivated by a need to be loved and needed, and to avoid acknowledging their own needs.
TYPE THREE - THE ACHIEVER: Success-oriented and image-conscious, they are motivated by a need to be (or appear to be) successful and to avoid failure.
TYPE FOUR - THE ROMANTIC: Creative and sensitive, they are motivated by a need to be understood, and experience their over-sized feelings and avoid being ordinary.
TYPE FIVE - THE INVESTIGATOR: Analytical, detached and private, they are motivated by the need to gain knowledge, conserve energy and avoid relying on others.
TYPE SIX - THE LOYALIST: Committed, practical, and witty, they are worst-case scenario thinkers who are motivated by fear and the need for security.
TYPE SEVEN - THE ENTHUSIAST: Fun, spontaneous and adventurous, they are motivated by a need to be happy, to plan stimulating experiences and to avoid pain.
TYPE EIGHT - THE CHALLENGER: Commanding, intense and confrontational, they are motivated by a need to be strong and avoid feeling weak or vulnerable.
TYPE NINE - THE PEACEMAKER: Pleasant, laid back and accommodating, they are motivated by a need to keep the peace, merge with others, and avoid conflict as much as possible.
BENEFITS OF KNOWING YOUR ENNEAGRAM TYPE
Guidance in discovering your main type.
Overview knowledge of the Enneagram and how to use it in your everyday life.
Development of self-awareness and healthy coping strategies.
Recognize and capitalize on your strengths.
Learn strategies to identify and overcome your weaknesses.
Expand your comfort zone.
Improve your emotional intelligence, access healthy thinking, and appropriately react to your gut instincts.
Eliminate limiting beliefs that are hardwired into your personality.
Discover your identity, calling, and purpose.
Clarify your goals and priorities.
Develop empowering habits and rituals.