Ep.18 The Impact of Snooping with Dr. Jill Manning
In this mind-shifting, insightful episode of The Betrayal Recovery Transformation Podcast, Jenn and I had the pleasure of hosting Dr. Jill Manning. Dr. Manning is warm, caring, knowledgeable, and passionate about helping women heal. Today, she shares her expertise on a topic she's passionate about ... the impact of snooping, especially in the context of betrayal trauma. Get your notebooks ready, friends. This episode is packed with excellent information, tools, and tips.
About Dr. Jill Manning: Dr. Manning is a respected expert in the field of betrayal trauma. Her compassionate approach and wealth of knowledge demonstrate her dedication to helping women navigate their healing journeys.
Key Points Discussed:
Active Listening: Adrienne emphasizes the importance of truly listening to your friends. It's not just about hearing their words but also about understanding their emotions and validating their experiences.
Offering Encouragement Without Bypassing Reality: Adrienne discusses encouraging friends without minimizing their pain or trying to fix their problems quickly. Acknowledging the reality of their situation is crucial.
Creating a Safe Space: Learn how to create an environment where your friend feels safe to express their true feelings without judgment.
Helping Others Stay Connected: Adrienne discusses the significance of assisting friends to stay connected with their community and support systems, even when they feel isolated by their trauma.
Offering Practical Help: Practical support can be incredibly beneficial. Adrienne shares examples of ways to provide tangible help without overstepping boundaries.
You can contact Dr. Jill Manning here:
Insta: @drjillmanning
To receive Dr. Jill's FREE "The Impact of Snooping" handout, please email us at thebrtpodcast@gmail.com.
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Produced by: Kris Rocha
Edited by: Jeremy Waldrige
This podcast is produced with the support of: www.purelifealliance.com
