Ep.5 Building Resilience with Dr. Steve Stephens
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We're honored to host the amazing Dr. Steve Stephens, a seasoned psychologist with over 35 years of experience and the author of an astounding 45 books! Dr. Steve is not only a renowned life coach but also a captivating speaker, university teacher, and a true expert in the art of building resilience and overcoming hardship.
Join us as we embark on an enlightening conversation with Dr. Steve about a subject that lies at the heart of resilience. In a world filled with challenges, setbacks, and betrayals, building resilience becomes essential. Dr. Steve's wealth of knowledge and expertise will help guide us through this journey of personal growth, empowerment, and transformation.
Discover the keys to bouncing back from adversity, learning from life's toughest moments, and emerging stronger than ever before. Dr. Steve's profound insights and practical advice are not to be missed. Whether you're navigating the aftermath of betrayal or simply seeking to enhance your resilience, this episode offers valuable wisdom for all.
S - Self-care
O - Optimism
L - Learn
I - Identify
D - Dream
G - Gratitude
O - Offer (pay it forward)
G - Gifts
P - Passions
S - Strengths
" We are the image of God ... and dirt." - Dr. Steve Stephens
Dr. Steve's new book: A World Away From Home can be purchased on Amazon: https://www.amazon.com/World-Away-Home-Icelandic-Restless/dp/1667898191/ref=sr_1_1?crid=1690WAMSL9SL3&keywords=A+world+away+from+home&qid=1695702556&sprefix=a+world+away+from+home%2Caps%2C155&sr=8-1
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